Pumpkin Seeds

Eat pumpkin seeds raw or roasted. You’ll love them salted! Add them to your salads, dip them in dark chocolate or sprinkle them on your morning porridge.

These small seeds can also help improve sleep and regulate blood sugar levels. Wondering how to get rid of some parasites and worms? Pumpkin seeds are one of the most effective and safest ways to treat worms! They contain a deworming compound called cucurbitacin which causes degenerative changes in the reproductive organs of parasitic worms! Need to know how to use pumpkin for naturally deworming your dog? Take a look here.

Toss pumpkin seeds in your smoothies, muffins or simply eat them by handfuls! Take a look at some of our superfood protein smoothie blends here. Love adding seeds to your smoothies or porridge? Take a look at our chia seeds here, hemp seeds here and sunflower seeds here. They are all so beneficial and important to eat.