Ayurvedic Cashew Nut Satay by INDIKAAP (Cape Town Only*)



Michele Mistry uses Ayurvedic principles to develop vegan recipes. Ayurveda is an ancient Indian health science that’s more than 5000 years old and Michele created INDIKAAP in 2016, to spread the awareness of the power that essential, quality food, holds to transform us.

Satay is a deliciously creamy and spicy sauce used in Asian cooking, traditionally made with peanuts. INDIKAAP’s super creamy Satay is made with cashew nuts, thus avoiding allergies associated with the humble peanut. This versatile kitchen staple can be used as a cook-in sauce, in soups or in pastas, as a spread on flatbreads or sandwiches, as a topping on pizzas or poké bowls or as a dip on tapas or charcuterie platters.

Make a delicious Cashew Nut Satay Stir Fry by heating oil in a wok. Stir fry veggies until cooked. Add in enough sauce to coat all the vegetables. Add a small amount of water to sauce to thin. Serve hot with flat noodles, wraps or sticky rice, or as a side with any Asian dish. INDIKAAP’s Vegan ‘Butter Chicken’ Cook-in Sauce is also a delicious, versatile sauce to keep in your fridge. Take a look at it here. Be sure to also take a look-see at INDIKAAP’s Almond Mint Chutney.

INDIKAAP’s Ayurvedic product range works regardless of whether you are cooking for one or five people, whether your Dosha is Vata, Pitta or Kapha or any blend thereof, or whether you are vegan, vegetarian, pescatarian or omnivore.

Michele is a Certified Ayurvedic Nutritionist. She also hosts cooking classes and workshops, does catering for retreats and recipe and menu development for eateries. If you’d like her to help you learn how to navigate Ayurveda in your own life, get in touch with her here.

Ingredients and Packaging

Cashew nuts, tamarind, lime, garlic, vegan soy-sauce, salt, black pepper, garlic and red cayenne chilli. Comes in a 250g glass jar. Please reuse or repurpose your empty jar.

Important delivery information

Please note that we can only deliver this product to our ‘Local Cape Town Areas.’ We freeze these Ayurvedic sauces straight after receiving them from INDIKAAP so the product comes to room temperature only for a brief period during transportation. Please take a look here to see if we are able to deliver to your area. If you reside in our ‘Greater Cape Town’ areas, you’re welcome to order online, and collect from our store in Observatory. (Please select ‘Click and Collect’ during checkout.) Alternatively, come pay us a visit and shop in-store at 224 Lower Main Road, Observatory.

Effect on Dosha

Pacifies Vata, pacifies Kapha, aggravates Pitta if consumed in excess. Learn more about the Ayurveda Doshas here.

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